Wood-pressed oils (also known as cold-pressed or chekku oils) are extracted using a traditional wooden press (known as ghani or chekku) without applying heat or chemicals. Here’s how they are made:

1. Selection of Seeds/Nuts

High-quality seeds or nuts like almonds, walnuts, coconuts, sesame, mustard, or groundnuts are carefully selected for oil extraction.

2. Cleaning & Drying

The seeds are cleaned to remove dust, dirt, and impurities, then sun-dried to reduce moisture content.

3. Slow Crushing in a Wooden Press (Chekku/Ghani)

The dried seeds are placed in a wooden press and slowly crushed at low speed. The friction is minimal, ensuring that no heat is generated, which helps retain the oil’s natural nutrients, flavor, and aroma.

4. Natural Filtration

The extracted oil is left to settle naturally for a few days, allowing impurities to separate without chemical processing.

5. Bottling & Packaging

Once the oil is clear, it is packed in glass or food-grade bottles, ensuring purity and freshness.

This traditional method preserves all the essential nutrients, making wood-pressed oils healthier and more beneficial compared to refined oils.

Wood-pressed oils are a type of cold-pressed oils extracted using a traditional wooden “Ghani” or “Kolhu” press. The process involves crushing seeds or nuts at a slow speed, ensuring minimal heat generation and preserving nutrients, antioxidants, and flavor.

Common Wood-Pressed Oils:

• Almond Oil – Rich in Vitamin E, great for skin, hair, and heart health.
• Walnut Oil – High in Omega-3, ideal for brain health and immunity.
• Coconut Oil – Boosts digestion, metabolism, and skin nourishment.
• Sesame Oil – Supports heart health, strong bones, and digestion.
• Groundnut (Peanut) Oil – Excellent for cooking and deep frying.
• Mustard Oil – Aids digestion, boosts circulation, and adds bold flavor to food.

Wood-pressed oils are pure, chemical-free, and healthier than refined oils, making them ideal for cooking, skincare, and wellness.

Yes, wood-pressed oils (also known as lakdi ghani oils) are considered better than regular cold-pressed oils in many ways. Here's why:

1. Lower Heat Generation

In wood pressing, the oil is extracted using a wooden pestle, which generates even less heat than metal-based cold presses.

This helps retain the nutrients, antioxidants, and natural flavor of the oil better.

2. No Metal Contamination

Unlike metal expellers, wooden presses don’t react with the oil, ensuring the purity and chemical-free nature of the oil.

3. Higher Nutrient Retention

The slower extraction process in wood pressing preserves more essential fatty acids, vitamins, and minerals, making the oil healthier.

4. Better Taste & Aroma

Wood-pressed oils have a richer, more authentic taste and natural fragrance, enhancing the flavor of food.

If you prioritize maximum purity and nutrition, wood-pressed oils are the best choice!

Yes, wood-pressed oils (a type of cold-pressed oil) can be used for cooking and are actually a healthier alternative to refined oils. Since they are extracted at low temperatures using a wooden press (also called a ghani or chekku), they retain natural nutrients, antioxidants, and essential fatty acids.

Benefits of Using Wood-Pressed Oils for Cooking:

✔ Retains Nutrients: Unlike refined oils, they preserve vitamins (A, D, E, K) and good fats (Omega-3, Omega-6).

✔ Chemical-Free: No additives, preservatives, or artificial processing.

✔ Rich Flavor & Aroma: Enhances the taste of food naturally.

✔ Good for Health: Supports heart health, digestion, and immunity.

Best Wood-Pressed Oils for Cooking:

✅ Mustard Oil – Ideal for Indian cooking, high in Omega-3.

✅ Sesame Oil – Great for stir-frying and traditional dishes.

✅ Groundnut Oil – Perfect for deep frying.

✅ Coconut Oil – Best for sautéing and South Indian cuisine.

Verdict: Wood-pressed oils are safe, healthy, and nutritious for daily cooking!